Summer is the season when kids can run, play, and enjoy the great outdoors. However, it's important to keep their oral health in mind while they're having fun. Summer activities can sometimes lead to accidental injuries, especially those that affect their teeth and gums. Fortunately, your children can also have fun while prioritizing their dental health. Keep reading to learn a few smile-friendly summer activities you and your little ones will love!

Visit an Outdoor Water Park

Water parks are the ultimate summer destination for kids. The water is refreshing, the rides are thrilling, and the atmosphere is lively. Plus, it's the perfect opportunity to encourage your children to practice good oral hygiene habits. Be sure to pack a toothbrush, toothpaste, and floss in your bag, and encourage your children to brush after lunch or snacks. Drinking plenty of water will also help remove harmful bacteria in their mouth.

Host a Picnic

Picnics are a classic summertime activity. It is a great way to enjoy the beautiful weather and scenery and a chance for your family to bond over a shared meal. Pack healthy, teeth-friendly snacks like carrot sticks, cucumber slices, cheese sticks, and fruit kabobs. Avoid acidic and sugary drinks like soda and juice, and opt for water instead.

Engage in Outdoor Sports

Summer is a great time to engage in outdoor sports and activities. Participating in sports is not only great for your child's health and overall development, but it also promotes socialization, teamwork, and active lifestyles. Activities like soccer, baseball, basketball, and tennis help your child to develop hand-eye coordination, agility, and strength. Make sure your child wears protective gear like mouthguards to keep their teeth safe during physical activities.

Plan a Camping Trip

Camping is a great way to escape the busy life and enjoy nature with your family. Roasting marshmallows, storytelling, and stargazing are just a few fun activities you can do around the campfire. While you're packing for your trip, make sure to remember your child's oral health needs. Bring disposable toothbrushes, water bottles, and sugar-free gum to help keep your child's teeth and mouth clean.

Incorporating good oral hygiene habits into your children's daily routines doesn't need to be a chore. As you can see, many fun summer activities can help promote a healthy smile while still enjoying the beautiful weather and making new memories. Incorporate these smile-friendly activities into your family's summer bucket list and watch your child's smile shine as bright as the sunshine!

If you or your child(ren) need teeth cleaning, contact us at Smiles by Hay to book an appointment!