March 20th of this year is World Oral Health Day. This special day is about spreading awareness of the importance of good oral hygiene. This event is sponsored and marketed by the F.D.I. World Dental Federation.

How Can You Observe World Oral Health Day?

Since World Oral Health Day is all about raising awareness of the importance of good oral hygiene for everyone, there are a few different things that you can do to observe it properly. First and foremost, brush your teeth at least twice a day. Ideally, this will be once in the morning and once before bed. Adding in some flossing and mouthwash will really step up your game.

Schedule a checkup with your local dentist to ensure that your teeth are in optimal condition and be alerted of any potential problems before they get worse. The last and best way to help observe World Oral Health Day is to assist in spreading awareness with friends, family, and even on social media.

Fun Facts About Oral Health

Learning some common facts about oral health is a great way to help celebrate World Oral Health Day.

• Oral health refers not only to your teeth but also to other areas like your face and your head.
• Right now, there are 3.5 billion people around the world who suffer from oral health diseases. Around 90% of these diseases consist of tooth decay.
• The two most significant contributors to bad oral health are sugar and tobacco.

Why is World Oral Health Day Important?

When it comes to maintaining good overall health, having good oral health is necessary. It affects the types of foods you can eat and the amount of pain you deal with. When oral health diseases are left untreated, they can actually create even larger problems by infecting other areas of your body.

Apart from the physical importance of having good oral health, there are also mental and social aspects. Those who suffer from problems like yellowing teeth and tooth decay tend to have less self-confidence. They're less likely to smile in public because they don't want people to see their less-than-ideal teeth.

Good oral hygiene helps keep your teeth in great condition and, more importantly, be a part of your body that you can be proud of. No longer will you have to hold back your happiness and smile when you can be happy showing off the teeth that you have.

Call Us Today

If it's time for your dental health check-up or you would like to learn more about the importance of good oral health, then it's time to contact our office at Smiles by Hay. Let Dr. William E Hay assist you with all your oral health-related needs.

Resources:
https://nationaltoday.com/world-oral-health-day/